What Are The Best Health Apps? – Today we’re kicking off our 2018 Top App Charts series. We start with last year’s top health and fitness apps on the App Store and Google Play, shown above. Estimated gross revenue from the Sensor Tower Store Intelligence Platform.
Quiet was the world’s leading app in the health and fitness category in 2018, with estimated gross revenue of over $63.6 million. The next biggest app is MyFitnessPal, followed by Sweat: Kayla Itsines Fitness, Headspace, and BetterMe: Weight Loss Workouts.
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Calm’s estimated total revenue for 2018 increased 277% from the previous year, moving up four spots in the app rankings to replace Sweat as the largest app in the category. Silent downloads grew 120%, from 8.15 million in 2017 to 17.95 million in 2018.
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The largest health and fitness app in the US in 2018 was MyFitnessPal, with total revenue of over $42.3 million. The next biggest app in the US is Calm, followed by Sweat: Kayla Itsin Fitness, Headspace, and BatteryMe: Weight Loss Workouts.
Store Intelligence users can view app revenue estimates and app downloads for top apps, as well as historical performance metrics on the Sensor Tower platform. This ranking does not include app revenue from third-party Android stores. Application revenue figures are based on estimates of total revenue that we receive from time to time. I realized that I wanted to change something for the better in my life and develop new healthy habits. I want to feel more confident, strong and in control of my well-being.
Of course, I know what to do, because talking about success and productivity is everywhere and you can’t ignore it. However, I fought. So I started researching and found dozens of health monitoring apps. After a lot of testing, I made a list of six apps that helped me in just one month.
After reading a NYT article about how to create healthy habits, I realized it’s best to start small. Then I found Good Habits, an app designed to help you create and track new habits and set simple goals: drink more water and read 15 minutes a day.
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With simple projects and achievable goals, what once seemed impossible is now routine. Whenever I see an incomplete circle, I know I need to do more to complete it. Eating elephants one by one, right?
The sequence of habits works as a daily motivator. If I can see my progress visually, I can motivate myself to keep going. Plus, the option to add custom habits means I can create unique goals (by the way, I always want to try new writing styles or genres), not just the basics.
I also appreciate the usability of the app. You can sync with Apple Health, add widgets to your iPad and MacBook, and sync data across all your devices. Vacation mode automatically breaks your habit until you turn it off. After all, who said we don’t need to break the habit too?
While the app is amazing, it would be great if it included a feature to share your progress with others. This way, I will feel more connected and supported on my journey.
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For me, mental health is as important as physical health. So I turned to UpLife, possibly one of the best mental health tracking apps out there. This self-care assistant offers a variety of exercises and techniques, such as mindfulness practices and mood tracking.
To be honest, I wasn’t expecting much, so I was pleasantly surprised. The guided meditation and breathing exercises are so effective that I’ve been doing them since I first used the app! Plus, the AI-powered assistant has become my empathetic ear.
I like that the app creates personalized plans based on past experiences and goals. When you’re ready, the magic happens. Everything, from the design to the narrator’s voice, is simple and calm…
But it’s not just about aesthetics. All courses are based on the principles of Cognitive Behavioral Therapy (CBT). And after listening to the 15-minute guided sessions every day for the past month, I’ve noticed a real difference.
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Personal Experience Good Habits and UpLife are available on Setapp for iPhone and Mac, which I find to be a great range of useful apps. With over 250 apps included in one subscription (yes, just one subscription for everything), you can make a significant difference to your productivity and personal goals. I would definitely recommend a 7-day free trial to see how the tool can fit into your routine and make a real difference.3. Hobbies: Create a fitness habit
When I work remotely and spend most of the day sitting like a shrimp, my body has been begging for movement for a long time. That’s when I discovered Habizz, one of the best health monitoring apps out there.
The first thing that caught my attention was that the app tracks more than 80 types of activities, from hiking to tai chi. So I started running twice a week and then added stretching and dancing. Now, I can’t imagine my daily routine without exercise.
The best feature for me is Apple Health Sync, which means I don’t have to manually add activity details. At the same time, the app gives me another option to do it manually, which I think.
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Other features I like are the activity tracking widget, minimalist design, and monthly view. Combined with regular reminders, they give me an extra boost on days when I feel like I’m missing my workout.
It would be great to have an AI-powered assistant to help you create a personalized training plan or provide relevant tips and recommendations.
Atom is another great tool for anyone wondering how to build healthy habits. This app stands out to me because it’s not just about new habits. It also helps me stay on top of my routine by breaking down my goals into manageable tasks.
This app helps me stay consistent in everything from meal prep to my sleep routine. I can set short and long term goals. The app will give me feedback on my progress later. It also helped me finish a DIY lighting project I started a year ago (Yay!).
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The app’s visual dashboard has a clean design and a user-friendly interface. This makes it easier to see which habits are sticking and which ones need more work. |
When I need an extra push to get things done, I can check my motivational display for extra motivation. Plus, every time I complete a habit, I can unlock puzzles by collecting the pieces. This makes the whole process so much fun!
I would love to see a sync feature with other calendar apps, which I’m sure would help speed up my daily planning process.
For my creative side and inner peace, I started using Lines of Zen. Unlike most mental health tracking apps that focus on self-reflection, this meditative imagery app helps me relax and increase my creativity.
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Simple but fun imagination exercises are a great way to relax after a busy day. The best thing is that you don’t need to be an artist (I know this is a challenge for perfectionists), as the main objective is to help you relax.
I love the variety of appliqué patterns and designs – from simple lines to more sophisticated numbers. What I love most is that I’m not left alone and there is a detailed video explanation for each sample.
You can also draw patterns on your tablet with Apple Pencil. And I must mention the pleasant background music and speaker sound! They contribute to the overall calming experience.
The icing on the cake is BasicBeauty, an app that helps me maintain a consistent skincare routine. It provides personalized skin care advice and reminders, allowing me to properly care for my skin every day.
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Basic Beauty is on our personal list of the best free health tracking apps – with your beauty routine, skin diary and products – all in one place. I used to struggle with my daily skincare routine, but after using this app for a month, I finally made it a consistent habit.
The range of features is impressive. You can use a predefined routine or easily create a custom routine. A skin diary allows you to add symptoms and progress with daily photos. The application also helps in tracking the expiration date of the product.
I love how easy this app is to use. Many features are free, with no sign-up and no ads. I mean, who doesn’t like that? Furthermore, the application product recommendation for me is very good, it adapts to my skin type and needs.
I used to think of new habits as something I should try but didn’t want to because it seemed complicated and unrealistic (well, maybe I’m a little lazy). After a month, I learned that with inner motivation and the right tools, even big goals can be achieved.
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If you are looking for ways to improve health and well-being, I highly recommend making this app a part of your daily life. Why Struggle With Your Health Goals When You Can Turn Them Around
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