How To Stay Fit While On A Budget – Want to exercise without losing money? A typical gym membership costs between $40 and $70 a month, while high-end gyms and personal trainers cost ten times that. Here are five ways to stay in shape without compromising your financial health:
Building your own gym is equivalent to a few months of membership at a great gym. During the pandemic, many people bought expensive fitness equipment that they no longer use, so you can buy it cheaper on Facebook Marketplace. If you don’t have the space to set up a dedicated home workout studio, search YouTube for free workout apps that don’t require equipment or have low monthly fees.
How To Stay Fit While On A Budget
Health insurance can offer discounts on your gym membership through a program called Active & Fit Direct. For $28 per month, you can subscribe to one of 12,500+ options, including 24 Hour Fitness, EōS Fitness, Link Fitness, Spectacle, Anytime Fitness, and Choose Fitness. Places like FIT4MOM, Pure Barre, and Club Pilates have more than 8,500 high-end options. Monthly fees are 20%-70% of the regular price, and as a bonus, you don’t have to sign up or sign a practice contract.
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If you want to exercise and socialize at the same time, a local sports club might be what you’re looking for. Dating is a great resource for finding soccer, basketball, and volleyball players, as well as running and walking groups. Many of these activities are free or charge anonymously.
If you like some kind of exercise or workout, being a mentor is a double win. Many studios pay their instructors for their time and offer free access to their classes. This way you can keep a little extra money in your pocket and save on the monthly membership fee.
As with finances, different methods work for different people, and when you find something that works, you want to stick with it, no matter the cost. If an expensive gym membership or personal trainer makes you feel better, consider cutting your budget in other areas or find an affiliate. Physical health, mental health and financial health are interconnected.
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3 main family welfare checks before starting a family. Is it worth moving to a cheaper place? I’m sure there are people who hear about a new gym or sport and think it sounds great. Check it out and almost throw it away when I see the price tag. This is not an example of how to fit into a budget.
$200 a month for the gym. Not what I was looking for.
If you’re trying to get in shape, try a new hobby, meet new friends, or pick up a skinny bro, you don’t want to drop hundreds of dollars on a membership or gear right away.
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And you don’t have to. There are plenty of ways to get a good workout without breaking the bank.
Here are some ways to exercise, stay fit and have fun on a budget.
There are many exercise chains. They offer members quality fitness equipment, multiple location options, and flexible hours for less than $30 per month.
Some gyms, like Planet Fitness (Black Card members) and our very own Philadelphia Rock Gym, even allow guests to bring them to work out with them. They also offer discounts on other exercise options, such as classes or personal training.
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It can also be explosive if you flirt with a friend while doing basic circuits or drills.
Find an affordable facility and plan to work out with a friend once or twice a week.
Remember that most sites offer a free trial. You can check whether the facilities and equipment are to your liking before you leave. Plus, many gyms offer you referral bonuses if your friend really likes the place and decides to sign up for their membership.
It’s definitely a good move if you’re looking for ways to stay on budget without getting bored.
How To Stay Fit On A Budget
* Students can bring their friends to campus recreation centers. Most large universities have 1-3 gyms around campus. They offer students everything from weights and an indoor track to swimming pools and tennis courts.
Looking for a gym with many options from Planet Fitness? Are you willing to pay more than $150 a month even though you have access to a spa, aromatherapy room, rooftop salon and butcher shop? Well, let this last one be a joke.
It is difficult to find a middle ground between these two extremes. Choosing a new, mainstream sport is a smart move.
Other fitness clubs are becoming more popular and offer memberships ranging from $40 to $90 per month.
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It usually has a dedicated area for that sport. Depending on the facility, this may include standard gym equipment such as weights and cardio machines.
As a bonus, these gyms often offer free or discounted classes to members. Some suggestions include a dance and yoga studio, a ninja warrior or parkour gym, a martial arts or kickboxing studio, and a rock climbing gym.
At Philadelphia Rock Gym, we have several locations in the Greater Philadelphia area, and memberships range from $45 to $60 per month. Another local gym, High Pressure Gym in Limerick, PA offers a variety of martial arts classes for $50/month.
* Colleges often have student or faculty clubs that specialize in sports. There is usually a free trial period of 2-3 weeks at the beginning of the semester. Fees are usually much cheaper than other facilities.
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When you take up a new sport, it can be difficult to know exactly where to start.
What equipment do you need, which gym is best for it and where can you find good advice? All of this is easy to learn if you have a friend to point you in the right direction.
Think of some ways your friends can get fit and find out what’s fun for you. Ask your friend if you can join for a day. Not only is this a great, low-commitment way to find out if you like sports, it’s also more fun for both of you. Work together instead of alone!
If you’re into sports, this is a great way to find essential gear. Your friend wants to sell or give away some of their gear during the upgrade. This is a great way to reduce the cost of entry to some of the more expensive sports, such as canoeing, cycling or skiing.
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If you get helpful tips or cheap gear from friends, thank them with dinner or a 6-pack the day after your workout. Pizza and some beer in exchange for a lesson or used equipment is a pretty good deal.
* If you find a wanted sport that interests you, check Facebook groups or REI garages in your area. Here you can find used equipment of high quality at very affordable prices.
If you just want an effective, full workout and don’t want to sit inside, skip the gym and train outside.
Gyms are crowded and dark and can kill motivation. Save your membership money for rainy days. Go for a run on the local trail, do yoga in the park, or discover rock and rock climbing in the sun.
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Maybe you have a nearby lake to swim in during the warmer months. Or bring your balloons and balloons out of the basement and into the backyard.
Life in the sun is better than indoors and it’s free. Or better yet, have a friend come over and practice together in the yard or garden. It is not very difficult to convince them. Who wouldn’t be thrilled to get out and exercise without paying?
If you are flexible, you can fit into the budget. Working out with a gym buddy keeps you and them accountable.
Try to keep a different sport exciting and accessible. And don’t forget, weather permitting, exercise comes alive with the sun on your face.
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